The first step is to closely observe the workstations to identify movements that may cause discomfort or pain.
Ask yourself the right questions:
- What are the most constraining movements?
- When do repeated back bends occur?
- At what times are the arms in prolonged elevation?
The answers vary depending on the profession, but certain high-risk activities often recur: handling, screwing with arms raised, carrying heavy loads, working with a bent back or in a crouched position, etc.